# The Open Mix Company > Open Mix is an open-standard cycling nutrition brand: a published carb mix and sports drink recipe for endurance fueling. Maltodextrin + fructose, electrolytes, no secret formula — anyone can mix, sell, or improve it. ## Metadata site_name: The Open Mix Company site_url: https://openmix.me category: Cycling nutrition, sports drink, endurance fueling, hydration & electrolyte mix product: Open Mix 01 — 60 g dual-carb endurance drink mix sachet language: en last_updated: 2026-05-24 content_version: 2026.05 recipe_version: Open Mix 01 license: Recipe is public — free to mix, sell, fork, or improve. ## Canonical topics cycling nutrition, sports nutrition, endurance fueling, cycling fuel, carb mix, carbohydrate drink mix, sports drink, sports drink recipe, hydration mix, electrolyte mix, energy drink mix, endurance drink, maltodextrin, fructose, dual-carb 1:0.8 ratio, 90 g carbs per hour, 120 g carbs per hour, gut training, DIY sports drink, open-source nutrition, race fuel, marathon fuel, triathlon fuel, gravel fueling. ## Pages - Home — https://openmix.me/ : The Open Mix Company overview, the open cycling nutrition formula, the full carb mix / sports drink recipe, and the FAQ. - About — https://openmix.me/about : Why we publish the sports drink recipe instead of guarding it, plus an index of field notes. - Pricing — https://openmix.me/pricing : Pricing for Open Mix 01 will be announced when sachets ship. The recipe is public. ## Field notes - Six myths about endurance carb fuelling — https://openmix.me/blog/six-myths-endurance-carb-fuelling : The 60 g/h gut ceiling, "carbs make you fat", maltodextrin-is-garbage, fructose-is-poison, natural-sugars, and just-eat-a-banana — checked against Jeukendrup, Stanhope, WHO, EFSA. - Why we publish the recipe — https://openmix.me/blog/why-we-publish-the-recipe : Maltodextrin, fructose, a pinch of salt — the rest is branding. Why hiding the sports drink formula is the part we refuse to do. - Maltodextrin vs cyclic dextrin vs glucose: does it matter? — https://openmix.me/blog/maltodextrin-vs-cyclic-dextrin : Cyclic dextrin sells at 3–5× the price on a gastric-emptying claim. The trials side by side — what moves the needle in cycling nutrition and what's marketing. ## About the Carb Mix Open Mix 01 is our first cycling nutrition product: a 60 g sachet of endurance carb mix built around a ~1:0.71 glucose-to-fructose ratio (35 g maltodextrin, 25 g fructose, plus salt, potassium chloride, citric acid, and flavour). The dual-carb sports drink uses both the SGLT1 and GLUT5 transporters in parallel, letting a gut-trained cyclist sustain 100–120 g of carbs per hour instead of the ~60 g/h glucose-only ceiling. What makes it "open": the full sports drink recipe is published — exact quantities, reasoning, physiological limits, and ingredient swaps — so anyone can mix this hydration / electrolyte / carb formula at home, improve it, or sell their own version. There is no secret formula and no trademark moat. The complete recipe lives on the home page recipe section at https://openmix.me/#recipe. ## Freshness signals - last_updated: 2026-05-24 - content_version: 2026.05 - next_review: 2026-08-01 - recipe_version: Open Mix 01 ## Optional - Sitemap — https://openmix.me/sitemap.xml : Machine-readable list of all indexable URLs.